3rd Nov 09 - 6th Nov 09
3rd November 2009
Morning - Tuna biscuit + iced milo
Lunch - Fried noodles + japanese seaweed chicken + lime juice
Dinner - Fish steamboat + egg +kang kong + fried roll prawn + iced lemon tea
4th November 2009
Morning - Peanut butter bread + iced milo
Lunch - Chicken rice + bean sprout + iced lemon tea
Dinner - Rice + bean sprout + chicken soup + vermicilli + japanese seaweed chicken + curry
chicken + apple juice
5th November 2009
Morning - Clam chowder + slice bread with margarine + plain water
Lunch - KFC chicken + coleslaw + whipped potato + honey lime juice + udong + minced
chicken soup
Dinner - Dine out at IKEA - Yellow rice + chicken + fish
6th November 2009
Morning - Pancake + egg mcmuffin + hashbrown + iced lemon tea
Lunch - Yong tao foo + rice + honey lime
Dinner - Mee hoon
WEEKLY REFLECTION - Should cut down on the intake of fried food.
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